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–+ servings
eggplant medley bowl

Eggplant Medley

Forget the typical boring vegetable dishes and try our new and distinctive Eggplant Medley. This straightforward yet remarkable blend of vegetables, highlighted by the magnificent purple eggplant and a unique spice mix, will undoubtedly keep you on your toes and tantalize your taste buds.
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Prep Time 25 minutes
Cook Time 45 minutes
Total Time 1 hour 10 minutes
Course Salad, Side Dish
Cuisine American, Any, Mediterranean
Servings 4 servings
Calories 182 kcal

Equipment

  • 1 18"x13" Baking Sheet

Ingredients
  

  • 1 purple eggplant
  • 1 red sweet pepper
  • 1 red onion
  • 1 broccoli head
  • 1 tsp. sea salt
  • 1½ tsp. black pepper
  • 1½ tsp. garlic powder
  • ½ tsp. cumin
  • ¾ tsp. chili powder optional
  • ½ tsp. turmeric optional
  • 2 tbsp. avocado oil olive oil or grapeseed oil works

Instructions
 

  • Preheat oven to 400℉.
  • On a cutting board, cut into cube like shape the eggplants. Add to prepare baking sheet.
  • Continue by slicing the onions, head of broccoli and the sweet red pepper, and also add to baking sheet.
  • Add all your seasoning, as listed, and also add your avocado oil. Mix seasoning into ingredients thoroughly.
  • Roast the vegetables for about 40 minutes, or until the vegetables are tender, especially the eggplant.
  • Serve immediately, while hot.
  • Enjoy!

Nutrition

Calories: 182kcalCarbohydrates: 25gProtein: 7gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 550mgPotassium: 937mgFiber: 10gSugar: 9gVitamin A: 2197IUVitamin C: 178mgCalcium: 110mgIron: 3mg
Keyword vegetable, veggies
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